Mint is a great appetizer or cleanser and it promotes digestion .It also soothes the stomach in cases of indigestion .When you feel sick to your stomach,drinking a cup of mint tea gives you relief .
- 1 handful of fresh mint
- 2 cups of boiling water
There isn’t really a recipe for mint tea, but rather a method. Wash and tear up the fresh mint leaves. Put them in a teapot and pour some boiling water over them. Allow to steep for about 3-7 minutes, depending on how strong you want your tea. Feel free to add a bit of honey .