Haldi Ka Doodh/Turmeric Tea / Golden Milk
Golden milk is an ancient Ayurvedic drink.Drinking a cup of golden milk could keep the doctor away.Turmeric has strong anti inflammatory and anti oxidant properties.
- 1 cup of milk
- 1/2 tsp Turmeric powder/fresh grated turmeric can also used(I used turmeric powder)
- 1/2 tsp Cinnamon powder
- 1 tsp raw honey/sugar(I used honey)
- Pinch of black pepper
- Small piece of ginger /ginger powder(I used fresh ginger)
- 1/4 tsp cardamom powder
- Pour milk in a saucepan over medium heat.
- Add all things except honey.
- let the milk begin to simmer.
- Sieve the milk if used fresh ingredients.
- At last added honey. (Always use plastic or wooden spoon for honey)
Enjoy with your family…..