I am Parul Singhal, presently living in Penang, Malaysia. I am from India, more specifically from North India. India has many spices full of nutrients. If we use these spices in right way and correct proportion, we can live a healthy life for a long time. I will be sharing with you whatever I learnt from my mother and mother in-law. Learning never stops and we learn everyday. Sharing is equally important after we learn so that everyone is benefited.

You can write me on ‘parulsinghal39@yahoo.com’

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